Links for further information about mania and depression
as well as more general links.
An extended list of suggestions covering both ideas
for carers and loved ones and Self Help ideas.
Poems, artwork and quotes from Insight in Mind in a printable A6 format.  Printing Instructions
Ideas for using the resources and the DVD for group discussion and training plus information on the different versions of the film.
An A4 printable poster of images from the film.
A full transcript of the original version of the film.
Suggestions on moving forward and two personal stories of recovery.
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